Moonstone, Rose Quartz, Lavender Amethyst and Sodalite Gemstone Sliding Clasp Bracelet This bracelet has been designed using crystals and gemstones with qualities to try and help reduce some of the common menopause related ailments - mainly mood swings, low mood and anxiety, irregular cycles, poor sleep and brain fog. Featuring 7 gemstone beads in delicate, feminine colours with a gorgeous pastel vibe and the intentions to help realign your feminine energy. Moonstone to balance hormones and assist with your menstrual cycle and natural flow. It can also calm negative emotions and helps aid restful sleep. Rose Quartz to soothe any skin and stress related conditions. Provides a sense of grounding, compassion and self love - which can be essential when hormones are going crazy. Amethyst to relieve headaches and migraines. Provides a sense of calm, relieves anxiety and also helps improve sleep quality. Sodalite to alleviate symptoms of menopause. Provides a calming energy and increases concentration and focus. All of these beads are accompanied by silver plated beads and findings and attached to a silver plated, sliding clasp, box chain bracelet. This style of bracelet is lightweight, comfortable to wear and easy to put on. Each bracelet comes on a card stating the beads used and with an additional card which includes some information about each of the gemstones qualities.