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This item will be posted to you by Laura Hughes Therapies within 3 days of receiving payment.
| Shipping destination | Cost | Additional items |
|---|---|---|
| United Kingdom | £2.50 | £0.50 |
| EU & Northern Ireland | Doesn't deliver here | |
| United States | Doesn't deliver here | |
| Rest of the World | Doesn't deliver here | |
This little book was inspired by my love of journalling as a tool for self-expression, self-care, and emotional wellbeing. In both my personal life and my counselling work, I’ve seen how powerful it can be to put pen to paper and give shape to our thoughts and feelings.
I wanted to create something simple, accessible, and encouraging: something that could slip into a pocket or journal and offer support whenever it’s needed. My hope is that these prompts spark curiosity, reflection, and a sense of gentle exploration for anyone who uses them.
You have 14 days, from receipt, to notify the seller if you wish to cancel your order or exchange an item.
Unless faulty, the following types of items are non-refundable: items that are personalised, bespoke or made-to-order to your specific requirements; items which deteriorate quickly (e.g. food), personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken; digital items.
Please note that if your order is being posted outside mainland UK, you (or the recipient) may have to pay customs or VAT charges and a handling fee. The seller is not responsible for any charges or fees that may incur.
Full description
Discover the power of journalling with this pocket-sized guide to self-expression and reflection.
The Tiny Book of Journalling Prompts is an A6, 6-page booklet filled with simple, inspiring ideas to help you get started (or unstuck) with journalling. Whether you’re new to the practice or looking for fresh ways to explore your thoughts, this mini book offers gentle guidance to support your mental health and wellbeing.
Inside you’ll find prompts and exercises across five themes:
- Journalling – where do I start?
- Quick journalling ideas
- Holistic exploration
- Reflections and diaries
- Future planning
Small enough to slip into a notebook, bag, or gift package, this little book is a perfect companion for anyone wanting to make journalling part of their self-care routine.
Designed by Laura Hughes
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