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This item will be posted to you by BeauBooks within 3 days of receiving payment.
| Shipping destination | Cost | Additional items |
|---|---|---|
| United Kingdom | £1.99 | £2.70 |
| EU & Northern Ireland | £5.25 | £6.25 |
| United States | £8.00 | £10.65 |
| Rest of the World | £8.00 | £10.65 |
Life has been difficult over the last couple of years and times are still tough - here's one way you can help yourself....
If, unfortunately, you're feeling down, or stressed, writing a journal can really help. Expressing your thoughts in a safe, confidential place, can help regain a bit of balance and perspective.
Writing a journal, or "journaling" as it's referred to these days, is a recognised approach for dealing with stress. Follow the link below to find ideas on using journaling for depression, anxiety and stress:
https://positivepsychology.com/benefits-of-journaling/
And if you decide journaling might be for you, why not treat yourself to a beautiful, unique notebook in which to capture your thoughts?
Either way, I hope you feel better soon.
I love books, particularly notebooks! I write lists for everything, both at work and at home and scribble notes and ideas down all the time. Some time ago I started to get really bored with the standard off-the-shelf type of notebook available. I also, by accident, discovered I find it more relaxing to write notes on coloured paper than white paper. But when I looked for a note book with coloured pages, I really struggled to find one that appealed. So I decided to make my own. I booked myself on a bookbinding course and was completely bitten by the book-making bug! I now make a variety of types, all with an eye to colour and attractive design, and most with coloured pages.
The inspiration for this book came from receiving my first batch of "proper" book cloth. I wanted to use it in a way that enhanced the cover design, rather than detract from it, I hope I've managed that and added a bit of classic book design at the same time.
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Full description
A traditionally bound hardback A5 notebook, with red book cloth spine and cover which a design of cascading roses. All books are individually designed, so there are none other like this one!
A pretty design, with a lovely cover reminiscent of floral wallpaper - classic roses in red and pinks cascading down the cover. The signatures alternate between red, pink and white.
Red head and tail to bands match the spine covering.
In these times of worry, concern and general distress, writing your thoughts in a journal can really help work through your concerns and retain perspective. Writing a journal is a recognised technique to aid your mental health.
15cm x 21cm (A5), 120 pages (240 sides), in alternating signatures in red, pink and white with pink end papers and flyleaf.
Bound with white linen thread, coated with wax from my Cornish black bees.
Designed by Fiona Beaumont in Looe
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