I know how those scales can make us feel from absolute elation to utter despair. I've been there, I've cried at the scales from sheer happiness and also from sadness. My aim is for us to all weigh happy and get rid of the number pressure. Remember, weight loss is about more than just numbers. It's about feeling good and achieving your goals

I designed the Weigh Happy 12-Week Weight Loss & Wellbeing Journal, & meal planner drawing from my extensive experience and insights into the genuine needs of individuals on a weight loss journey.

With over 12 years experience in the weight loss industry I have helped hundreds of people achieve their weight loss dreams & now I’m ready to help you!

Looking for extra support on your weight loss journey? Join my free Facebook community group, The Weigh Happy Community, for encouragement, tips, and connection with others on a similar path! You can find the group here: www.facebook.com/groups/theweighhappycommunity