Chakras, by definition, are energy centres within the human body that help to regulate all its processes, from organ function to to the immune system and emotions. Seven Chakras are positioned throughout your body, from the base of your spine to the crown of your head. Each Chakra has its own vibrational frequency, colour, and governs specific functions that help make you, well, human.

It is essential to understand one thing: You are energy. All living things are created by and comprised of energy.
The ability of your energy centres to function optimally is what keeps you psychologically, emotionally, physically, and spiritually balanced.

Chakra: A Brief Historical Definition
The term chakra is Sanskrit for “wheel.” Rightfully so, Chakras are regularly depicted as spinning, coloured wheels of energy. For millennia, chakras have been recognized as essential to life.