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This item will be posted to you by BeauBooks within 3 days of receiving payment.
| Shipping destination | Cost | Additional items |
|---|---|---|
| United Kingdom | £1.99 | £2.70 |
| EU & Northern Ireland | £5.25 | £6.25 |
| United States | £8.00 | £10.65 |
| Rest of the World | £8.00 | £10.65 |
Life has been difficult over the last couple of years and times are still tough - here's one way you can help yourself....
If, unfortunately, you're feeling down, or stressed, writing a journal can really help. Expressing your thoughts in a safe, confidential place, can help regain a bit of balance and perspective.
Writing a journal, or "journaling" as it's referred to these days, is a recognised approach for dealing with stress. Follow the link below to find ideas on using journaling for depression, anxiety and stress:
https://positivepsychology.com/benefits-of-journaling/
And if you decide journaling might be for you, why not treat yourself to a beautiful, unique notebook in which to capture your thoughts?
Either way, I hope you feel better soon.
I love books, particularly notebooks! I write lists for everything, both at work and at home and scribble notes and ideas down all the time. Some time ago I started to get really bored with the standard off-the-shelf type of notebook available. I also, by accident, discovered I find it more relaxing to write notes on coloured paper than white paper. But when I looked for a note book with coloured pages, I really struggled to find one that appealed. So I decided to make my own. I booked myself on a bookbinding course and was completely bitten by the book-making bug! I now make a variety of types, all with an eye to colour and attractive design, and most with coloured pages.
You have 14 days, from receipt, to notify the seller if you wish to cancel your order or exchange an item.
Unless faulty, the following types of items are non-refundable: items that are personalised, bespoke or made-to-order to your specific requirements; items which deteriorate quickly (e.g. food), personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken; digital items.
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Full description
A lovely hand bound A5 notebook, made with deep blue covers, scattered with stars in gold, pink and white. There are 10 signatures in blocks of yellow and white. The book is bound in deep blue waxed linen thread, using an unusual combination of coptic and French link stitching. The coptic stitching provides a sturdy bind, while the French stitch is really attractive decoration.
Coptic stitch binding enables you to lay the book flat, ideal for sketching or journalling across the pages. Great for scribbling notes and capturing your thoughts, making notes for your Christmas thank you letters.
In these times of worry, concern and general distress, writing your thoughts in a journal can really help work through your concerns and retain perspective. Writing a journal is a recognised technique to aid your mental health.
Traditionally hand bound with 10 signatures (80 pages, or 160 sides) 80gsm paper.
The 100% Irish linen thread is waxed with bees wax from my own Cornish bees.
Gold eyelets give the book a touch of class and add to the robustness of the book, aiding its longevity.
Designed by Fiona Beaumont in Looe
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