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This item will be posted to you by BeauBooks within 3 days of receiving payment.
| Shipping destination | Cost | Additional items |
|---|---|---|
| United Kingdom | £1.99 | £2.70 |
| EU & Northern Ireland | £5.25 | £6.25 |
| United States | £8.00 | £10.65 |
| Rest of the World | £8.00 | £10.65 |
Life has been difficult over the last couple of years and times are still tough - here's one way you can help yourself....
If, unfortunately, you're feeling down, or stressed, writing a journal can really help. Expressing your thoughts in a safe, confidential place, can help regain a bit of balance and perspective.
Writing a journal, or "journaling" as it's referred to these days, is a recognised approach for dealing with stress. Follow the link below to find ideas on using journaling for depression, anxiety and stress:
https://positivepsychology.com/benefits-of-journaling/
And if you decide journaling might be for you, why not treat yourself to a beautiful, unique notebook in which to capture your thoughts?
Either way, I hope you feel better soon.
I love books, particularly notebooks! I write lists for everything, both at work and at home and scribble notes and ideas down all the time. Some time ago I started to get really bored with the standard off-the-shelf type of notebook available. I also, by accident, discovered I find it more relaxing to write notes on coloured paper than white paper. But when I looked for a note book with coloured pages, I really struggled to find one that appealed. So I decided to make my own. I booked myself on a bookbinding course and was completely bitten by the book-making bug! I now make a variety of types, all with an eye to colour and attractive design, and most with coloured pages.
I found the cover paper for this book and it was so cheery and happy that I had to make sure it had a cornucopia of colours within.
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Full description
Black butterflies? Yes! A really striking modern design on the front covers with a white background and black butterflies against a fine line geometric design. The book is stitched with black waxed linen thread, has black eyelets to reinforce the stitching, and bright, sunny yellow pages.
Coptic stitch binding enables you to lay the book flat, ideal for sketching or journalling across the pages or sribbling notes, doodling or capturing your innermost musings!
In these times of worry, concern and general distress, writing your thoughts in a journal can really help work through your concerns and retain perspective. Writing a journal is a recognised technique to aid your mental health.
Traditionally made with 12 signatures (96 pages, or 192 sides) in golden yellow.
The Irish linen thread is waxed with bees wax from my own Cornish bees.
Black eyelets give the book a touch of class, and reinforce the stitching holes to strengthen the book and increase its longevity.
Designed by Fiona Beaumont in Looe
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