We've all been through a tough time over the last 18 months, here's one way you can help Recovery...
If, unfortunately, you're feeling down, or stressed, writing a journal can really help. Expressing your thoughts in a safe, confidential place, can help regain a bit of balance and perspective.
Writing a journal, or "journaling" as it's referred to these days, is a recognised approach for dealing with stress. Follow the link below to find ideas on using journaling for depression, anxiety and stress:
And if you decide journaling might be for you, why not treat yourself to a beautiful, unique notebook in which to capture your thoughts?
Either way, I hope you feel better soon.
A fun, vibrant orange and white, hand bound, coptic stitch notebook with pages in orange white and yellow. Original and unique design, one of a kind.
Coptic stitch binding enables you to lay the book flat, ideal for sketching or journalling across the pages. Great for scribbling notes and capturing your thoughts, working on that opus!
In these times of worry, concern and general distress, writing your thoughts in a journal can really help work through your concerns and retain perspective. Writing a journal is a recognised technique to aid your mental health.
An orange and white diagonal striped front and back covers and black waxed linen thread and black eyelets as a classy contrast.
Traditionally hand bound with 15 signatures (120 pages, or 240 sides) in orange white and yellow, matching the cover design.
The Irish linen thread is waxed with bees wax from my own Cornish bees.
Black eyelets give the book a touch of class and add to the robustness of the book, aiding its longevity.
I love books, particularly notebooks! I write lists for everything, both at work and at home and scribble notes and ideas down all the time. Some time ago I started to get really bored with the standard off-the-shelf type of notebook available. I also, by accident, discovered I find it more relaxing to write notes on coloured paper than white paper. But when I looked for a note book with coloured pages, I really struggled to find one that appealed. So I decided to make my own. I booked myself on a bookbinding course and was completely bitten by the book-making bug! I now make a variety of types, all with an eye to colour and attractive design, and most with coloured pages.
Shipping & delivery
This item will be posted to you by BeauBooks within 3 days of receiving payment.
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Italy, Greece, Cyprus, Germany, France, Spain, Finland, Belgium, Portugal, Poland, Ireland, Sweden, Denmark, Netherlands, Austria, Latvia, Bulgaria, Czech Republic, Estonia, Hungary, Lithuania, Luxembourg, Malta, Romania, Slovakia, Slovenia, Isle of Man, Jersey, Guernsey, Gibraltar
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