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This item will be posted to you by BeauBooks within 3 days of receiving payment.
| Shipping destination | Cost | Additional items |
|---|---|---|
| United Kingdom | £1.99 | £2.70 |
| EU & Northern Ireland | £5.25 | £6.25 |
| United States | £8.00 | £10.65 |
| Rest of the World | £8.00 | £10.65 |
Life has been difficult over the last couple of years and times are still tough - here's one way you can help yourself....
If, unfortunately, you're feeling down, or stressed, writing a journal can really help. Expressing your thoughts in a safe, confidential place, can help regain a bit of balance and perspective.
Writing a journal, or "journaling" as it's referred to these days, is a recognised approach for dealing with stress. Follow the link below to find ideas on using journaling for depression, anxiety and stress:
https://positivepsychology.com/benefits-of-journaling/
And if you decide journaling might be for you, why not treat yourself to a beautiful, unique notebook in which to capture your thoughts?
Either way, I hope you feel better soon.
I love books, particularly notebooks! I write lists for everything, both at work and at home and scribble notes and ideas down all the time. Some time ago I started to get really bored with the standard off-the-shelf type of notebook available. I also, by accident, discovered I find it more relaxing to write notes on coloured paper than white paper. But when I looked for a note book with coloured pages, I really struggled to find one that appealed. So I decided to make my own. I booked myself on a bookbinding course and was completely bitten by the book-making bug! I now make a variety of types, all with an eye to colour and attractive design, and most with coloured pages.
The landscape orientation for this book came about from me having a senior moment and inserting the elastic along the 'wrong' edge of the cover board! I then decided to make an A5 landscape book - not as easy at it may seem! A good challenge and I was really pleased with the result.
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Full description
A beautiful, elegant hand bound, A5 coptic stitch notebook with 80 pages in soft pale yellow with a black and white striped cover and contrasting black stitching.
This book has a more unusual landscape orientation, great for artists and sketching.
Original and unique design, one of a kind.
Coptic stitch is a traditional method of binding, using waxed linen thread. It has robust, exposed stitching that enables you to lay the book flat, ideal for sketching or journalling across the pages.
In these times of worry, concern and general distress, writing your thoughts in a journal can really help work through your concerns and retain perspective. Writing a journal is a recognised technique to aid your mental health.
This book is also ideal for things like drawing, sketching, creative writing, filling with recipes, or simply working on your to do lists! A perfect gift.
I always try to use coloured paper as it is less stressful on the eyes than writing on white paper.
The wax used on the linen thread comes from my own Cornish black bees.
A modern black and white diagonally striped cover.
Traditionally made with 80 pages (160 sides) in a soft pale yellow as a great contrast to the cover. Contrasting waxed black linen thread stitching.
Designed by Fiona Beaumont in Looe
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