Never has there been a better time to try and focus on our mental well being, whilst the world battles against Corona virus and we are all living with much uncertainty in our lives. I have created a Box Full of Mindfulness that encompasses many different aspects to help and assist in achieving mindfulness and the power of journaling your thoughts. The box is broken down into different sections to help you find the best journaling tools to help you on your journey. By working through each section you will soon discover what fits with you and feels right. Don’t preoccupy yourself with managing perfect punctuation, grammar, or spelling. Just write and don’t censor yourself. This is for you. So grab a pen or pencil and get started on your new mindful journey. Refill packs will be available shortly.

I HOPE YOU ENJOY IT….